Monday 4 November 2013

Update

Still going strong, but need to get out and exercise if I want to get my fitness level back to were it was!

Friday Breakfast was the usual Fruit and Fat Free Yogurt (1 for Cherry Underlay) for Breakfast. I had Salad for lunch and 2 Mugshot Thai (1 Syn) for a snack. Supper was Slimming world burgers from extra lean mince (A serve Cheddar, B serve slice of bread, 6 Syns 2nd slice of bread, 2 Syns SaladCream).
Syns =  10 Syns

Saturday Breakfast I had A huge Omelette with Onions, Peppers, Mushrooms and Tomatoes with Ketchup (2 Syns). Lunch I had 2 Thai Mugshots (1 Syn). Supper I had Steak, Peppercorn Sauce (2 Syns), SW Chips and Salad. Some salted Popcorn as a Cinema Snack (12 Syns).
Syns = 17 Syns

Sunday Breakfast was Fruit and Cherry Yog (1 Syn). Lunch was Cheese and Broccoli Pasta (1 Syn) and Sauce and Salad with Croutons and Dressing (8 Syns). Supper was So Juicy Chicken (2 Syns) with Rice, Gravy (2 Syns), Cauliflower LowLow Cheese (3 Syns).
Syns = 17 Syns

Managed to get a short walk in this morning. Need to just get into the habit of doing it EVERY morning!

Friday 1 November 2013

Weighin and update

So first day back on the official scales at Slimming World on Wednesday night and I got a little surprise...I weighed myself at home before going and posted on here that I was weighing in at 26st dead, but when i got on the scales at Slimming World, it recorded my:

Current Official start weight 25st 9lbs.

So 5lbs lighter than my home scales are saying, which is good, since that means its 5lbs less to lose, but sucks since previous my home scales and Slimming World scales agreed exactly. Oh well, not that it matters.

The first day back on it went fairly well to start...with some Melon, Grapes, Banana and Pear with Fat Free Muller Light Yogurt for breakfast and Tomato, Lettuce, Croutons, Dressing and Peppered Smoked Mackerel for Lunch and Pork Chops, SW Chips and SW Peppercorn Sauce. Unfortunately thats when it went wrong. The kids got home from Trick or Treating and Dylan was "kind" enough to give me the Curly Wurlys he got because he doesnt like them and he knows how much I LOVE them! However, they were the little ones, so not too bad and at least thats Halloween behind me! :)

Total syns for the day: 17.5
Croutons: 6.5
Dressing: 2
Peppercorn Sauce: 2
Curly Wurly: 7 (3.5 each)

I did miss my walk yesterday and not yet been out today, but I will take Kaydee out for a walk for lunch today!