Thursday 18 August 2011

Weigh-In Week 28

Only a 0.5 lbs loss this week. Dissapointed, but expecting a big 1 next week now after 2 small loss weeks!

No awards this week. :(

That brings the total to 7 stone 3 lbs (101 lbs / 45.81 kg).
Started at 28 stone 13 pounds (405 lbs / 183.71 kg)
Currently 21 stone 10.5 pounds (304.5 lbs / 138.12 kg)
1st Short Term Target 26 stone (364 lbs / 165.11 kg) (Achieved this 18/04/2011)
2nd Short Term Target 22 stone (308 lbs / 139.71 kg) (Achieved this 04/08/2011)
3rd Short Term Target 18 stone (252 lbs / 114.31 kg) (hope to reach this by 04/12/2011) This is also my Running weight target as suggested by the Podiatrist.
Long Term Target 14 stone (196 lbs / 88.9 kg) (hope to reach this by 01/02/2013)
The losses have gone as follows:
Week 1: 4.5 lbs (2.27 kg)
Week 2: 3 lbs (1.14)
Week 3: 6 lbs (2.72 kg)
Week 4: 4 lbs (1.81 kg)
Week 5: 5.5 lbs (2.5 kg)
Week 6: 2 lbs (0.9 kg)
Week 7: 2 lbs (0.91 kg)
Week 8: 6 lbs (2.72 kg)
Week 9: Maintain
Week 10: 5.5 lbs (2.5 kg)
Week 11: 7 lbs (3.2 kg)
Week 12: 3 lbs (1.36 kg)
Week 13: 3 lbs (1.36 kg)
Week 14: 5.5 lbs (2.49 kg)
Week 15: Maintain
Week 16: 8 lbs (3.63 kg)
Week 17: 1.5 lbs (0.68 kg)
Week 18: 4 lbs (1.81 kg)
Week 19: 8.5 lbs (3.86 kg)
Week 20: Maintain
Week 21: 4.5 lbs (2.04 kg)
Week 22: 1.5 lbs (0.68 kg)
Week 23: 2 lbs (0.91 kg) GAIN
Week 24: 9 lbs (4.08 kg)
Week 25: 1.5 lbs (0.68 kg)
Week 26: 5.5 lbs (2.49 kg)
Week 27: 1.5 lbs (0.68 kg)
Week 28: 0.5 lbs (0.23 kg)

Not much to say about this week other than I'm dissapointed about it. The week was going really well and I was shapping up for at least a 6 lbs (2.72 kg) loss. Then suddenly this morning, it starts going up. Lunch time up some more The afternoon up a little more. Then down again for weigh-in. Total weight fluctuation today of about 10 lbs (5 kg)! WHAT!?!? I was thinking it might have been the scales being flakey, but they match the fat club scales! Very weird! Anyway, I'm fairly hopeful next week will be a big 1. It better be or I'm going to have to seriously shake things up!

Only 1 Goal this week:

1. LOSE 5 lbs to reach 299 lbs and my 7.5 stone award!

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