Sunday, 19 October 2025

R1.2 Day 2 Food, Stats & Side Effect watch

Starting Weight: 159kg - 350lbs - 25st 0.5lbs

Time 8:55 = 158kg - 348.33lbs - 24st 12lbs
"Breakfast" = Can of Bacon & Lentil Soup (literally just the soup)

Time 12:05 = Lots of Burping throughout the morning

Time 13:30 = Tomato, 2 slices of Salami

Time 14:00 = 500ml Latte sachet, 1tsp instant coffee, 75ml Milk & 8 x Sucrolose Sweetners

Time 18:19 = No Nausea, heartburn or burping currently.
No Tiredness or Dizziness
No Skin irritation at injection site.
No gastritis, indigestion, pain, bloating or digestion irregularities, except I might be constipated? :s
Heartrate: 78bpm
No changes to vision, No Cold Sweats, Headaches, Nerves or Anxiety.

Planned Supper = Fishermans Pie (Depends how I feel)

Saturday, 18 October 2025

R1.1 - Start of something new

 This isn't a guide! I'm not even sharing full details! 

This is record keeping, for myself. 

Maybe 1 day I spill the beans and tell it all! Maybe!

Time: 9:45 = Starting Weight: 159kg - 350lbs - 25st 0.5lbs

Time: 10:25 = 1.8km dog walk

Time: 11:00 = "Breakfast" = ~70g BBQ Lean Lamb + Picked Cabbage & Onion & Chilli Sauce & Mint Sauce

Time: 12:23 = R1

Time: 13:10 = Slight Nausea


Time: 17:48
<- No rash at all

Time: 18:50 = 400ml Milky Coffee + 8 sweetners

Time: 22:45 - 23:59 = 4 x Butter Mintoes





Through out the day = ~1.5lt Sparkling Water + Cloudy Lemon Squash.