Weigh-In Week 18

Week 18 was a 4 lbs / 1.81 kg Loss! Still averaging about 4 lbs /1.81 kg a week. :D

Awards this week:

5 Stone! Woohoo! Had my eye on this target for some time now. Thats 70 lbs / 31.75 kg for my American and South African friends.

Slimmer of the Week again.

That brings the total to 5 stone 0.5 lbs (70.5 lbs / 31.98 kg).
Started at 28 stone 13 pounds (405 lbs / 183.71 kg)
Currently 23 stone 12.5 pounds (334.5 lbs / 151.73 kg)
1st Short Term Target 26 stone (364 lbs / 165.11 kg) (Achieved this 18/04/2011)
2nd Short Term Target 22 stone (308 lbs / 139.71 kg) (Should reach this by 18/08/2011)
Long Term Target 14 stone (196 lbs / 88.9 kg) (hope to reach this by 01/02/2014)

 

The losses have gone as follows:

Week 1: 4.5 lbs (2.27 kg)

Week 2: 3 lbs (1.14 kg)

Week 3: 6 lbs (2.72 kg)
Week 4: 4 lbs (1.81 kg)
Week 5: 5.5 lbs (2.5 kg)
Week 6: 2 lbs (0.9 kg)
Week 7: 2 lbs (0.91 kg)
Week 8: 6 lbs (2.72 kg)
Week 9: Maintain
Week 10: 5.5 lbs (2.5 kg)
Week 11: 7 lbs (3.2 kg)
Week 12: 3 lbs (1.36 kg)
Week 13: 3 lbs (1.36 kg)
Week 14: 5.5 lbs (2.49 kg)
Week 15: Maintain
Week 16: 8 lbs (3.63 kg)
Week 17: 1.5 lbs (0.68 kg)
Week 18: 4 lbs (1.81 kg)

Been feeling great this week. Feeling skinnier. Belly has got very soft. Water Retention is doing well! Was kind of hoping for a bit more lost this week, but still happy with 4 lbs / 1.81 kg! Very close to 2 little goals:
1. 150 kg! it is sooo close I feel like I can touch it!
2. 20% Body Mass lost

Happy Slimming goals this week:
1. 100% Optimised eating this week!
2. Super-Speed as much as I can!
3. Still reduced, but regular and reasonable portions of carbs.
4. Need to get some Cycling done this week!

Very happy at the moment! Been wondering this week, when I hit target if I will feel withdrawls from my new Slimming Addiction?! :P