Weigh-In Week 14

Week 14 I lost 5.5 lbs/2.49 kg. I was feeling positive this week, but I have taken to weighing myself daily on the scale at home, before and after my walk, and every night before dinner, and according to our scales, I had lost about 2 lbs/0.9 kg. So I was fairly surprised to see on Slimming World scales I had lost 5.5 lbs!

Awards this week:

Slimmer of the week again. (6th week in a row, 1 of those was shared with Lesley :)

4 stone Award! (56 lbs / 25.40 kg)


That brings the total to 4 stone 1 pound (57 lbs / 25.86kg).
Started at 28 stone 13 pounds (405 lbs / 183.71 kg)
Currently 24 stone 12 pounds (348 lbs / 157.85 kg)
1st Short Term Target 26 stone (364 lbs / 165.11 kg) (Achieved this 18/04/2011)
2nd Short Term Target 22 stone (308 lbs / 139.71 kg) (Should reach this by 18/08/2011)
Long Term Target 14 stone (196 lbs / 88.9 kg) (hope to reach this by 01/02/2014)

The losses have gone as follows:
Week 1: 4.5 lbs (2.27 kg)

Week 2: 3 lbs (1.14 kg)
Week 3: 6 lbs (2.72 kg)
Week 4: 4 lbs (1.81 kg)
Week 5: 5.5 lbs (2.5 kg)
Week 6: 2 lbs (0.9 kg)
Week 7: 2 lbs (0.91 kg)
Week 8: 6 lbs (2.72 kg)
Week 9: Maintain
Week 10: 5.5 lbs (2.5 kg)
Week 11: 7 lbs (3.2 kg)
Week 12: 3 lbs (1.36 kg)
Week 13: 3 lbs (1.36 kg)
Week 14: 5.5 lbs (2.49 kg)

Very happy with a nice big loss this week. It has brought my average to 3.95 lbs /week. I've also hit a nice little chain of small miletones in each of the different types of measurements I am forced to use in this country:
1. below 25 stone
2. below 350 pounds
3. below 160 kg

This is also now the LEAST I have weighed in over 3 years! Maybe longer, but it was only 3 years ago I started weighing myself again after a number of years! So I'm really happy with that!

I'm going to keep my goals simple this week and just to 1 goal as the last few weeks I have laid out a whole bunch of goals each week that I honestly havent been reaching most of them, and I don't want to make silly goals that I'm already reaching, since there seems no point to set a goal for something that's not a challenge!? So this week i will set myself 1 goal, that will hopefully be easy to achieve, but I feel is OH so important to keep me on track:
1. Keep doing what I'm doing! It's working currently, so simply DON'T CHANGE ANYTHING!

I feel great at the moment! I'm healthy, slimmer, fitter and a lot more positive than I have been in years! I feel in control of my body and its desires! I know I keep saying it, but I honestly feel absolutely AMAZING!