Weigh-In Week 42

Stayed the same this week.

Award this week:

Slimmer of the Month for November!


Started at 28 stone 13 pounds (405 lbs / 183.71 kg)
Currently 18 stone 7 pounds (259 lbs / 117.48 kg)

1st Short Term Target 26 stone (364 lbs / 165.11 kg) (Achieved this 18/04/2011)

2nd Short Term Target 22 stone (308 lbs / 139.71 kg) (Achieved this 04/08/2011)

3rd Short Term Target 18 stone (252 lbs / 114.31 kg) (hope to reach this by 01/12/2011)

Long Term Target 14 stone (196 lbs / 88.9 kg) (hope to reach this by 01/04/2012)

The losses have gone as follows:

Feb11 (4wks): 17.50 lbs (7.94 kg)
Mar11 (4wks): 15.50 lbs (7.03 kg)
Apr11 (4wks): 15.50 lbs (7.03 kg)
May11 (5wks): 18.00 lbs (8.16 kg)
Jun11 (4wks): 17.00 lbs (7.71 kg)
Jul11 (4wks): 10.00 lbs (4.54 kg)
Aug11 (4wks): 19.00 lbs (8.62 kg)
Sept11 (5wks): 14.00 lbs (6.35 kg)
Week 35: 3.5 lbs (1.59 kg) GAIN
Week 36: 3 lbs (1.36 kg)
Week 37: 3.5 lbs (1.59 kg)
Week 38: 3.5 lbs (1.59 kg)
Week 39: 9 lbs (4.08 kg)
Week 40: 1 lbs (0.45 kg) GAIN
Week 41: 5 lbs (2.27 kg)
Week 42: Maintain

One of those boring stayed the same week. Cant be too upset with it as I was off plan Saturday night, and still remained high on Syns the rest of the week. Also had a lot of Carbs this week, which doesnt normally work well for me, but my body was craving it. It seems like the 9 and 5 pound losses are causing a High then low/gain/maintain cycle again. Hope to break it this week, or at least have another really high loss to hit my target of 18stone by 01/12/2011!

Goals for this week:
1) 100% Food Optimising
2) Avoid the carb cravings!

I have targeted only 3 lbs this week, but am desperately aiming for 8 lbs if I can to reach 18 stone and be on track for my targets!