Weigh-In Week 39

Very happy and not at all surprised to lose 9 lbs (4.08 kg) this week! :)

Awards this week:

10 stone (142 lbs / 64.41 kg)! Wow double figures!

Another Slimmer of the week award to add to the pile! :)



Started at 28 stone 13 pounds (405 lbs / 183.71 kg)
Currently 18 stone 11 pounds (263 lbs / 119.29 kg)

1st Short Term Target 26 stone (364 lbs / 165.11 kg) (Achieved this 18/04/2011)
2nd Short Term Target 22 stone (308 lbs / 139.71 kg) (Achieved this 04/08/2011)

3rd Short Term Target 18 stone (252 lbs / 114.31 kg) (hope to reach this by 01/12/2011)

Long Term Target 14 stone (196 lbs / 88.9 kg) (hope to reach this by 01/04/2012)

The losses have gone as follows:

Feb11 (4wks): 17.50 lbs (7.94 kg)
Mar11 (4wks): 15.50 lbs (7.03 kg)
Apr11 (4wks): 15.50 lbs (7.03 kg)
May11 (5wks): 18.00 lbs (8.16 kg)
Jun11 (4wks): 17.00 lbs (7.71 kg)
Jul11 (4wks): 10.00 lbs (4.54 kg)
Aug11 (4wks): 19.00 lbs (8.62 kg)
Sept11 (5wks): 14.00 lbs (6.35 kg)
Week 35: 3.5 lbs (1.59 kg) GAIN
Week 36: 3 lbs (1.36 kg)
Week 37: 3.5 lbs (1.59 kg)
Week 38: 3.5 lbs (1.59 kg)
Week 39: 9 lbs (4.08 kg)

I've had an amazing week. Not only did it feel amazing losing those 9 lbs (4.08 kg), but the week was just super positive from start to finish. I felt so good. All the exercise was going well. It's all getting easier! I wish I could give someone of the positive mental attitude and the amazing confidence boost its given me away. So many people could do with some of what I'm on! To quote Charlie Sheen: "I got Tiger Blood!"

+ I'm now under 19 stone! :P
+ I'm now under 120 kg! :D:D:D
+ I've now lost 10 stone!
+ I feel so fit! I can run! I can cycle! I can do both in the same day and still do other stuff without collapsing!!

This is going to seem stupid, but sadly there is a very real chance I might not achieve this 1 and only goal I am setting for next week:
1. Don't put even 1/2 lbs (0.23 kg) on! A maintain will be ok....JUST DONT GAIN!

Moving back on track with my long term goals, just desperately need to not gain next week! Please!