Week 7 brought me a loss yet another dissapointing 2 lbs!
That brings the total to 1 stone 13 pounds (12.2 KGs / 27 pounds).
Started at 28 stone 13 pounds
Currently 27 stone 0 pounds
Short Term Target 26 stone 0 pounds (Should reach this by 18/04/2011)
Long Term Target 14 stone (hope to reach this by 01/02/2014)
The losses have gone as follows:
Week 1: 4.5 lbs
Week 2: 3 lbs
Week 3: 6 lbs
Week 4: 4 lbs
Week 5: 5.5 lbs
Week 6: 2 lbs
Week 7: 2 lbs
Mini target set was only 1 lbs to get that 2 Stone award that has been eluding me the last 2 weeks!
Decided this week that I needed to get back to Swimming. The walking is great and its certainly accomplishing loads, and I don't intend to stop walking, but swimming will help a lot more in the weight-loss department!
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